What is THAT in My Food? A Guide to Decoding Food Additives
Additives. Dyes. Chemicals. Hormones. They’re everywhere, with the exception of foods grown from the earth (which is what you should be basing your diet on anyways). If you’re eating out of a box, you’re eating some things I wouldn’t exactly consider “food.” Sixty-five years ago, everyone knew where their food came from. The local farms or the backyard. If you ventured into a grocery store back then, 95% of the things you see today would not exist. Now, manufactured “food” is